Tag Archives: Lentils

Cotechino in Crosta con Lenticchie (Cotechino in Puff Pastry with Lentils)

31 Dec

Happy New Year all my beloved readers. Buon Anno! Tonight I am going to serve cotechino in crostra with lenticchie. Cotechino (the Italian fresh pork sausage) in puff pastry is a tasty and appetizing idea to enjoy the traditional cotechino and lentils during the Christmas holidays, and particularly at New Year’s Eve. According to the tradition, it seems that this dish is a good omen for the new year, lentils are, in fact, symbol of abundance and fortune.

The preparation is simple, but requires a little patience. First cotechino is cooked in water, then covered with a delicious lentil puree, wrapped in a sheet of puff pastry and baked in the oven. The result is a crunchy topping with a tasty filling, full of flavor. The pork sausage with lentils is a simple dish that dates back to the farmers’ tradition. Cotechino owes its name to the pork rind and is prepared by filling the gut with pork rind, meat, fat, all flavored with salt and spices. It is a type of sausage that is eaten cooked. It originated from Modena, but nowadays it is spread all over the country with some variations in spices. It is commonly sliced thick and laid on a bed of lentils.  You can also enjoy it with mushed potatoes,  sautéed spinach or polenta.

COTECHINO IN CROSTA CON LENTICCHIE (COTECHINO IN PUFF PASTRY AND LENTILS)
Preparation time: 60 min . Cooking time: 45 min. Servings: 4

Cotechino fetta
INGREDIENTS
500 g  (about 1 pound) fresh or pre-cooked cotechino
Aluminum foil
1 roll puff pastry (240 g, about 8 oz)Cooked lentils (see Lentil Stew)

DIECTIONS
1 . The cooking time of fresh cotechino is longer than pre-cooked.For fresh cotechino. Pierce the sausage skin with a toothpick in a few places, wrap with aluminum foil making sure it is well sealed. Place in a large pot, cover with cold water. Bring to boil over medium heat, reduce to medium-low, cover and simmer for about an hour. After this time, change the water  completely (replacing it with hot water so the sausage will be less salty) and continue cooking for about an hour and half. Remove from water and aluminum foil. Allow to cool
For pre-cooked cotechino, dip the foil package in plenty of cold water and cook according to the cooking time, usually 20-25 minutes
2 . For lentils see post Lentil Stew
3 . Preheat oven to 180 ° C
4 . Take 2 tablespoons of lentils and reduce in puree by blending in a mixer. Cover the sausage with lentil puree all around (top layer about 7-8 mm). Transfer the sausage on the puff pastry, cut in the shape of a rectangle. Close cropping the edges of excess dough. It is important to seal well. Bake on a baking sheet covered with some baking paper for about 20-25 minutes until pastry is golden brown. Wait 5 minutes, cut into thick slices and serve with the lentils. -Paola

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Lenticchie in Umido (Lentil Stew)

30 Dec

This lentil stew is a tasty and comforting recipe that was always present on our dinner table on New Year’s Eve. Lentils are usually served on New Year’s Eve as they are thought to bring good luck and money, regardless if they do, they are delicious. Traditionally my mom made this recipe with bacon. Instead, I omit bacon, therefore it is a perfect vegetarian dish. Nutty and earthy flavor, lentils have nutritional value (see Insalata di Lenticchie). You can serve this dish with cotechino, the Italian sausage, that is traditionally eaten on New Year’s Eve too.

LENTICCHIE IN UMIDO (LENTIL STEW)
Preparation time: 30 min. Cooking time: 20 min.  Servings: 4

Lenticchie in umido

INGREDIENTS
310 g (11 oz) lentils
1 onion, finely sliced
1 clove of garlic, finely sliced
1 carrot, sliced
1 celery stem, finely sliced
2 bay leaves
4 tablespoons olive oil (Extra Virgin)
120 ml (1/2 cup) white wine
1 tablespoon tomato sauce
Vegetable broth
Salt and freshly ground pepper

DIRECTIONS
1. Make “soffritto”. In a saucepan on medium-low heat sautee onion, garlic, carrot and celery in olive oil for a few minutes. Rinse lentils under running water. Add lentils to the “soffritto” and cook on high heat for a few minutes, stirring with a wooden spoon. Add wine and let it evaporate. Add tomato sauce, bay leaves and cover with plenty of broth
2. Cover with a lid and cook for about 18-20 minutes until lentils are tender  (the exact cooking time will be indicated on the package ). Add salt and freshly ground pepper to taste. -Paola

Insalata di Lenticchie (Lentil Salad)

7 Aug

This lentil salad with fresh vegetables is a refreshing, summertime dish that you can enjoy either as a main course accompanied by cheese, or served as a side dish. This is a recipe you can prepare in advance and stored in the refrigerator for 12-24 hours. It is quick and easy, in fact, it is not necessary to soak the lentils for several hours before cooking them.  It is best served fresh, “just made”, at room temperature, but you can also refrigerate it and enjoy it cold the next day. Surely this salad is healthy and nutritious. Lentils, in fact, like all legumes, are an important nutritional source of proteins and carbohydrates (in the past they were known as “la carne dei poveri” the meat of poor people), but they are also low in fat. They are also rich in iron, potassium, phosphorus and dietary fiber which are important to keep your cholesterol levels in check. Lentils are ancient legumes, consumed by the Egyptians and present in different quotations from the Bible. In the past, they were peasants’ food because of the high nutritional value and low cost. These tasty and versatile legumes, often found in vegetarian cuisine, are good in salads, soups and other recipes. Do not forget that lentils are a symbol of luck and wealth, therefore let’s eat them in abundance!

INSALATA DI LENTICCHIE (LENTIL SALAD)
Preparation time: 30 min. Cooking time: 20 min. Servings: 4

Insalata di Lenticchie
INGREDIENTS
280 g (10 oz) dry lentils
1 bay leaf
300 g ( 11 oz) cherry tomatoes
1 cucumber, diced
1 white onion, diced
1 medium pepper, diced
1 bunch of basil
4 tablespoons of olive oil (Extra Virgin)
Salt and freshly ground pepper

DIRECTIONS
1. Rinse the lentils under running water, put them in a pot with the bay leaf and plenty of water, and boil until they are crisp, about 18-20 minutes. A few minutes before they are done, add some salt. The cooking time should be indicated on the packaging. Drain and allow to cool
3. While the lentils are cooking, cut the tomatoes in half, dice the cucumber. Mix together in a bowl and let stand for about 15 minutes at room temperature to remove the water
4. Drain the tomatoes and cucumber with a strainer. Cut the onion and pepper. In a large bowl mix all the vegetables
5. In a small bowl prepare the dressing with olive oil, salt and pepper
5. Add the lentils and some basil leaves to the vegetable mix, toss well with the dressing. Leave for 10-15 minutes and serve at room temperature.   -Paola

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